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Fish contains a vast variety of essential substances and elements: healthy fats and proteins, phosphorus, zinc, calcium and iron, and vitamins.
Hake - one of the most delicious and most useful codfish. Hake meat is low-fat and is often used in dietary nutrition. However, hake contains a lot of vitamins: A, B, C, E, PP, minerals: calcium, potassium, sodium, phosphorus, proteins and fats. It is recommended to use hake to people who have diabetes or cardiovascular disease. Fish also positively affects the nervous system, the thyroid gland and even the sexual system. It has very few bones, which makes it very attractive for culinary purposes.
Hake fillet subjected to shock freezing, thus preserving its appearance, taste and all the useful elements.
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