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A vegetable dish is much easier to prepare than a meat one, because cooking vegetables does not take much time. Broccoli, fresh frozen may suit for various dishes with different cooking methods.
Broccoli is a queen of cabbage. By the content of vitamin C it easily overcomes lemons. Broccoli has been in use since the times of ancient Rome, already knowing its beneficial properties. This cabbage contains vitamins A, B, K, E, PP, micro and macro elements: potassium, calcium, zinc, magnesium, copper. Positive broccoli affects the bone and connective tissue, on the functioning of the kidneys. Cabbage is an indispensable product for diabetics. It is worth remembering that broccoli should not be fried in large quantities of oil, or heat treated for a long time. The most useful will be to cook boiled cabbage or cooked in steam. Broccoli are collected at the peak of its reach and immediately exposed to shock freezing, thus preserving its appearance, taste and all the useful elements.
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