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Green peas has a high value in a healthy human diet. It is a source of vegetable protein that is easily digestible by the body, it is quick to saturate and has a low caloric content. Peas contain vitamins B, C, K, micro and macro elements. Belongs to a group of legumes, which should be introduced into their menu twice a week. Doctors are advised to eat peas with diabetes, atherosclerosis, to improve the heart and prevent tumors.
Peas can be eaten raw and after heat treatment. A vegetable dish is much easier to prepare than a meat one, because cooking vegetables does not take much time. Green peas, fresh frozen may suit for various dishes with different cooking methods.
Green peas are harvested at the peak of its reach and immediately exposed to shock freezing, thus preserving its appearance, taste and all the useful elements.
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